AGED WHITE CHEDDAR RICE & CORN PUFFS vs BEEF JERKY
Nutrition comparison per 100 g serving
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BEEF JERKY wins in 6 out of 11 nutrient categories
AGED WHITE CHEDDAR RICE & CORN PUFFS: 2
vs
BEEF JERKY: 6
(3 ties)
Overview
| Nutrient | AGED WHITE CHEDDAR RICE & CORN PUFFS | BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 500 cal | 292 cal | |
| Protein | 10.7 g | 39.6 g | |
| Carbs | 64.3 g | 14.6 g | |
| Fat | 21.4 g | 6.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AGED WHITE CHEDDAR RICE & CORN PUFFS | BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AGED WHITE CHEDDAR RICE & CORN PUFFS | BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 3.8 MG | |
| Potassium, K | 411 MG | 0 MG | |
| Sodium, Na | 679 MG | 2,125 MG |