AGED WHITE CHEDDAR vs SESAME STIX
Nutrition comparison per 100 g serving
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SESAME STIX wins in 6 out of 10 nutrient categories
AGED WHITE CHEDDAR: 2
vs
SESAME STIX: 6
(2 ties)
Overview
| Nutrient | AGED WHITE CHEDDAR | SESAME STIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 538 cal | |
| Protein | 7.1 g | 11.5 g | |
| Carbs | 64.3 g | 46.2 g | |
| Fat | 21.4 g | 38.5 g | |
| Fiber | 3.6 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AGED WHITE CHEDDAR | SESAME STIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AGED WHITE CHEDDAR | SESAME STIX | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 154 MG | |
| Iron, Fe | 1.3 MG | 5.5 MG | |
| Sodium, Na | 679 MG | 1,500 MG |