AGED SWISS CHEESE THIN SLICED vs CRAB & CHEESE SPREAD
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
AGED SWISS CHEESE THIN SLICED: 3
vs
CRAB & CHEESE SPREAD: 3
(5 ties)
Overview
| Nutrient | AGED SWISS CHEESE THIN SLICED | CRAB & CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 391 cal | 233 cal | |
| Protein | 26.1 g | 6.7 g | |
| Carbs | 0 g | 10 g | |
| Fat | 30.4 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AGED SWISS CHEESE THIN SLICED | CRAB & CHEESE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AGED SWISS CHEESE THIN SLICED | CRAB & CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 1,200 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 217 MG | 700 MG |