AGED SHARP CHEDDAR CHEESE vs PASTEURIZED PROCESS CHEESE FOOD
Nutrition comparison per 100 g serving
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PASTEURIZED PROCESS CHEESE FOOD wins in 4 out of 10 nutrient categories
AGED SHARP CHEDDAR CHEESE: 2
vs
PASTEURIZED PROCESS CHEESE FOOD: 4
(4 ties)
Overview
| Nutrient | AGED SHARP CHEDDAR CHEESE | PASTEURIZED PROCESS CHEESE FOOD | Winner |
|---|---|---|---|
| Calories | 403 cal | 321 cal | |
| Protein | 24.2 g | 21.4 g | |
| Carbs | 2.0 g | 3.6 g | |
| Fat | 32.3 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AGED SHARP CHEDDAR CHEESE | PASTEURIZED PROCESS CHEESE FOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AGED SHARP CHEDDAR CHEESE | PASTEURIZED PROCESS CHEESE FOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 504 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 706 MG | 1,214 MG |