AGED SHARP CHEDDAR CHEESE vs CHEDDAR
Nutrition comparison per 100 g serving
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CHEDDAR wins in 5 out of 10 nutrient categories
AGED SHARP CHEDDAR CHEESE: 3
vs
CHEDDAR: 5
(2 ties)
Overview
| Nutrient | AGED SHARP CHEDDAR CHEESE | CHEDDAR | Winner |
|---|---|---|---|
| Calories | 393 cal | 400 cal | |
| Protein | 21.4 g | 23.3 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 32.1 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | AGED SHARP CHEDDAR CHEESE | CHEDDAR | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 567 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 117 MG | |
| Sodium, Na | 643 MG | 733 MG |