AGED NUTCHEESE vs WHITE SHARP CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
AGED NUTCHEESE: 4
vs
WHITE SHARP CHEDDAR CHEESE: 4
(3 ties)
Overview
| Nutrient | AGED NUTCHEESE | WHITE SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 293 cal | 400 cal | |
| Protein | 0 g | 25 g | |
| Carbs | 21.4 g | 0 g | |
| Fat | 25 g | 35 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AGED NUTCHEESE | WHITE SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AGED NUTCHEESE | WHITE SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 715 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Potassium, K | 0 MG | 75 MG | |
| Sodium, Na | 907 MG | 625 MG |