AGED GOUDA CHEESE vs PIMENTO CHEESE
Nutrition comparison per 100 g serving
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AGED GOUDA CHEESE wins in 6 out of 10 nutrient categories
AGED GOUDA CHEESE: 6
vs
PIMENTO CHEESE: 2
(2 ties)
Overview
| Nutrient | AGED GOUDA CHEESE | PIMENTO CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 315 cal | |
| Protein | 28.6 g | 14.8 g | |
| Carbs | 7.1 g | 7.4 g | |
| Fat | 28.6 g | 25.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | AGED GOUDA CHEESE | PIMENTO CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 893 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 1,000 MG | 778 MG |