AGED GOAT CHEESE vs GOAT CHEESE CRUMBLES

Nutrition comparison per 100 g serving

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AGED GOAT CHEESE wins in 3 out of 10 nutrient categories

AGED GOAT CHEESE: 3 vs GOAT CHEESE CRUMBLES: 1 (6 ties)

Overview

Nutrient	AGED GOAT CHEESE	GOAT CHEESE CRUMBLES	Winner
Calories	321 cal	321 cal	Tie
Protein	17.9 g	14.3 g
Carbs	3.6 g	3.6 g	Tie
Fat	25 g	28.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	AGED GOAT CHEESE	GOAT CHEESE CRUMBLES	Winner
Calcium, Ca	104 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	500 MG	571 MG

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