AGED DUTCH CHEESE AND FLATBREAD CRACKERS vs CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
AGED DUTCH CHEESE AND FLATBREAD CRACKERS wins in 5 out of 10 nutrient categories
AGED DUTCH CHEESE AND FLATBREAD CRACKERS: 5
vs
CRACKERS: 3
(2 ties)
Overview
| Nutrient | AGED DUTCH CHEESE AND FLATBREAD CRACKERS | CRACKERS | Winner |
|---|---|---|---|
| Calories | 340 cal | 500 cal | |
| Protein | 19.2 g | 6.3 g | |
| Carbs | 19.2 g | 62.5 g | |
| Fat | 21.3 g | 28.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | AGED DUTCH CHEESE AND FLATBREAD CRACKERS | CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 594 MG | 125 MG | |
| Iron, Fe | 2.1 MG | 3.1 MG | |
| Potassium, K | 28 MG | 62 MG | |
| Sodium, Na | 553 MG | 812 MG |