AGED CHEDDAR vs PEPPER JACK CHEESE STICKS
Nutrition comparison per 100 g serving
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PEPPER JACK CHEESE STICKS wins in 4 out of 11 nutrient categories
AGED CHEDDAR: 3
vs
PEPPER JACK CHEESE STICKS: 4
(4 ties)
Overview
| Nutrient | AGED CHEDDAR | PEPPER JACK CHEESE STICKS | Winner |
|---|---|---|---|
| Calories | 429 cal | 375 cal | |
| Protein | 25 g | 20.8 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 32.1 g | 29.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AGED CHEDDAR | PEPPER JACK CHEESE STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AGED CHEDDAR | PEPPER JACK CHEESE STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 650 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 83 MG | |
| Sodium, Na | 821 MG | 667 MG |