AGED BASMATI RICE vs LONG GRAIN BROWN RICE
Nutrition comparison per 100 g serving
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LONG GRAIN BROWN RICE wins in 4 out of 8 nutrient categories
AGED BASMATI RICE: 3
vs
LONG GRAIN BROWN RICE: 4
(1 ties)
Overview
| Nutrient | AGED BASMATI RICE | LONG GRAIN BROWN RICE | Winner |
|---|---|---|---|
| Calories | 0 cal | 380 cal | |
| Protein | 0 g | 8 g | |
| Carbs | 0 g | 78 g | |
| Fat | 0 g | 3 g | |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | AGED BASMATI RICE | LONG GRAIN BROWN RICE | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 0 MG | 220 MG |