AGED BASMATI RICE vs ENRICHED MEDIUM GRAIN WHITE CALROSE RICE
Nutrition comparison per 100 g serving
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ENRICHED MEDIUM GRAIN WHITE CALROSE RICE wins in 4 out of 10 nutrient categories
AGED BASMATI RICE: 2
vs
ENRICHED MEDIUM GRAIN WHITE CALROSE RICE: 4
(4 ties)
Overview
| Nutrient | AGED BASMATI RICE | ENRICHED MEDIUM GRAIN WHITE CALROSE RICE | Winner |
|---|---|---|---|
| Calories | 0 cal | 356 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 0 g | 80 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AGED BASMATI RICE | ENRICHED MEDIUM GRAIN WHITE CALROSE RICE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.8 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AGED BASMATI RICE | ENRICHED MEDIUM GRAIN WHITE CALROSE RICE | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 4.4 MG | |
| Sodium, Na | 0 MG | 22 MG |