AGAR POWDER vs BAKING FLOUR

Nutrition comparison per 100 g serving

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AGAR POWDER wins in 4 out of 10 nutrient categories

AGAR POWDER: 4 vs BAKING FLOUR: 2 (4 ties)

Overview

Nutrient	AGAR POWDER	BAKING FLOUR	Winner
Calories	333 cal	351 cal
Protein	0 g	5.4 g
Carbs	66.7 g	81.1 g
Fat	0 g	0 g	Tie
Fiber	66.7 g	2.7 g
Sugar	0 g	0 g	Tie

Vitamin	AGAR POWDER	BAKING FLOUR	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	AGAR POWDER	BAKING FLOUR	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	1.0 MG
Sodium, Na	333 MG	27 MG

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