AGAR POWDER vs BLEACHED ENRICHED ALL-PURPOSE FLOUR
Nutrition comparison per 100 g serving
Ad 468x60
BLEACHED ENRICHED ALL-PURPOSE FLOUR wins in 4 out of 13 nutrient categories
AGAR POWDER: 3
vs
BLEACHED ENRICHED ALL-PURPOSE FLOUR: 4
(6 ties)
Overview
| Nutrient | AGAR POWDER | BLEACHED ENRICHED ALL-PURPOSE FLOUR | Winner |
|---|---|---|---|
| Calories | 333 cal | 333 cal | Tie |
| Protein | 0 g | 10 g | |
| Carbs | 66.7 g | 73.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 66.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AGAR POWDER | BLEACHED ENRICHED ALL-PURPOSE FLOUR | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.3 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AGAR POWDER | BLEACHED ENRICHED ALL-PURPOSE FLOUR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.6 MG | |
| Sodium, Na | 333 MG | 0 MG |