AGAR POWDER vs ALL PURPOSE FLOUR

Nutrition comparison per 100 g serving

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ALL PURPOSE FLOUR wins in 5 out of 13 nutrient categories

AGAR POWDER: 3 vs ALL PURPOSE FLOUR: 5 (5 ties)

Overview

Nutrient	AGAR POWDER	ALL PURPOSE FLOUR	Winner
Calories	333 cal	333 cal	Tie
Protein	0 g	10 g
Carbs	66.7 g	73.3 g
Fat	0 g	0 g	Tie
Fiber	66.7 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	AGAR POWDER	ALL PURPOSE FLOUR	Winner
Niacin	0 MG	5 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	1 MG

Mineral	AGAR POWDER	ALL PURPOSE FLOUR	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	4.7 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	333 MG	0 MG

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