AGAR POWDER vs PERFECT FLOUR BLEND

Nutrition comparison per 100 g serving

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AGAR POWDER wins in 5 out of 10 nutrient categories

AGAR POWDER: 5 vs PERFECT FLOUR BLEND: 3 (2 ties)

Overview

Nutrient	AGAR POWDER	PERFECT FLOUR BLEND	Winner
Calories	333 cal	370 cal
Protein	0 g	4.4 g
Carbs	66.7 g	80.4 g
Fat	0 g	2.2 g
Fiber	66.7 g	6.5 g
Sugar	0 g	0 g	Tie

Vitamin	AGAR POWDER	PERFECT FLOUR BLEND	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	AGAR POWDER	PERFECT FLOUR BLEND
Calcium, Ca	0 MG	43 MG
Iron, Fe	0 MG	1.6 MG
Sodium, Na	333 MG	11 MG

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