AG STANDARD vs BOILED PEANUTS
Nutrition comparison per 100 g serving
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BOILED PEANUTS wins in 6 out of 10 nutrient categories
AG STANDARD: 2
vs
BOILED PEANUTS: 6
(2 ties)
Overview
| Nutrient | AG STANDARD | BOILED PEANUTS | Winner |
|---|---|---|---|
| Calories | 604 cal | 278 cal | |
| Protein | 21.4 g | 13.9 g | |
| Carbs | 28.6 g | 8.3 g | |
| Fat | 50 g | 22.2 g | |
| Fiber | 10.7 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | AG STANDARD | BOILED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 39 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 92 MG | |
| Sodium, Na | 500 MG | 1,139 MG |