AFTER SCHOOL MIX vs CHEDDAR CHEESE FLAVORED PUFF CORN

Nutrition comparison per 100 g serving

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AFTER SCHOOL MIX wins in 6 out of 11 nutrient categories

AFTER SCHOOL MIX: 6 vs CHEDDAR CHEESE FLAVORED PUFF CORN: 2 (3 ties)

Overview

Nutrient	AFTER SCHOOL MIX	CHEDDAR CHEESE FLAVORED PUFF CORN	Winner
Calories	500 cal	607 cal
Protein	16.7 g	3.6 g
Carbs	40 g	50 g
Fat	36.7 g	42.9 g
Fiber	6.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	AFTER SCHOOL MIX	CHEDDAR CHEESE FLAVORED PUFF CORN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	AFTER SCHOOL MIX	CHEDDAR CHEESE FLAVORED PUFF CORN	Winner
Calcium, Ca	67 MG	68 MG
Iron, Fe	1.2 MG	0 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	383 MG	821 MG

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