AERO vs DARK CHOCOLATE FRUIT & NUT BARS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE FRUIT & NUT BARS wins in 5 out of 10 nutrient categories
AERO: 3
vs
DARK CHOCOLATE FRUIT & NUT BARS: 5
(2 ties)
Overview
| Nutrient | AERO | DARK CHOCOLATE FRUIT & NUT BARS | Winner |
|---|---|---|---|
| Calories | 524 cal | 471 cal | |
| Protein | 7.1 g | 3.9 g | |
| Carbs | 64.3 g | 60.8 g | |
| Fat | 26.2 g | 25.5 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AERO | DARK CHOCOLATE FRUIT & NUT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AERO | DARK CHOCOLATE FRUIT & NUT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 190 MG | 78 MG | |
| Iron, Fe | 3.4 MG | 2.1 MG | |
| Sodium, Na | 95 MG | 127 MG |