AEGEAN GREEK SALAD vs RANCH DRESSING
Nutrition comparison per 100 g serving
Ad 468x60
RANCH DRESSING wins in 5 out of 10 nutrient categories
AEGEAN GREEK SALAD: 4
vs
RANCH DRESSING: 5
(1 ties)
Overview
| Nutrient | AEGEAN GREEK SALAD | RANCH DRESSING | Winner |
|---|---|---|---|
| Calories | 220 cal | 86 cal | |
| Protein | 4.9 g | 1.5 g | |
| Carbs | 17.1 g | 6.6 g | |
| Fat | 14.6 g | 6.1 g | |
| Fiber | 1.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AEGEAN GREEK SALAD | RANCH DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.9 MG | 0 MG |
Minerals
| Mineral | AEGEAN GREEK SALAD | RANCH DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 30 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Sodium, Na | 415 MG | 192 MG |