ADONIS SPICES vs BIRTHDAY CAKE
Nutrition comparison per 100 g serving
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BIRTHDAY CAKE wins in 5 out of 11 nutrient categories
ADONIS SPICES: 4
vs
BIRTHDAY CAKE: 5
(2 ties)
Overview
| Nutrient | ADONIS SPICES | BIRTHDAY CAKE | Winner |
|---|---|---|---|
| Calories | 355 cal | 339 cal | |
| Protein | 5 g | 4.4 g | |
| Carbs | 85 g | 48.7 g | |
| Fat | 0 g | 13.9 g | |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ADONIS SPICES | BIRTHDAY CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ADONIS SPICES | BIRTHDAY CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 21 MG | |
| Iron, Fe | 1.8 MG | 1.7 MG | |
| Potassium, K | 0 MG | 42 MG | |
| Sodium, Na | 0 MG | 313 MG |