ADOBO LIGHT ROASTED CHILI PASTE vs SOY SAUCE

Nutrition comparison per 100 g serving

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SOY SAUCE wins in 4 out of 9 nutrient categories

ADOBO LIGHT ROASTED CHILI PASTE: 0 vs SOY SAUCE: 4 (5 ties)

Overview

Nutrient	ADOBO LIGHT ROASTED CHILI PASTE	SOY SAUCE	Winner
Calories	100 cal	67 cal
Protein	0 g	13.3 g
Carbs	20 g	6.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	ADOBO LIGHT ROASTED CHILI PASTE	SOY SAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	2,000 MG	6,133 MG

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