ADOBO HOMMUS vs COCKTAIL SAUCE
Nutrition comparison per 100 g serving
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ADOBO HOMMUS wins in 6 out of 11 nutrient categories
ADOBO HOMMUS: 6
vs
COCKTAIL SAUCE: 4
(1 ties)
Overview
| Nutrient | ADOBO HOMMUS | COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calories | 161 cal | 94 cal | |
| Protein | 3.6 g | 1.6 g | |
| Carbs | 14.3 g | 20.3 g | |
| Fat | 8.9 g | 0 g | |
| Fiber | 3.6 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ADOBO HOMMUS | COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | ADOBO HOMMUS | COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 31 MG | |
| Iron, Fe | 3.9 MG | 0 MG | |
| Potassium, K | 0 MG | 219 MG | |
| Sodium, Na | 286 MG | 922 MG |