ADOBO HOMMUS vs THICK & CHUNKY SALSA
Nutrition comparison per 100 g serving
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ADOBO HOMMUS wins in 5 out of 10 nutrient categories
ADOBO HOMMUS: 5
vs
THICK & CHUNKY SALSA: 4
(1 ties)
Overview
| Nutrient | ADOBO HOMMUS | THICK & CHUNKY SALSA | Winner |
|---|---|---|---|
| Calories | 161 cal | 32 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 14.3 g | 6.5 g | |
| Fat | 8.9 g | 0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ADOBO HOMMUS | THICK & CHUNKY SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | ADOBO HOMMUS | THICK & CHUNKY SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 0 MG | |
| Sodium, Na | 286 MG | 516 MG |