ADOBO FLAVOR DRIED BEEF vs ORIGINAL BEEF JERKY
Nutrition comparison per 100 g serving
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ADOBO FLAVOR DRIED BEEF wins in 7 out of 12 nutrient categories
ADOBO FLAVOR DRIED BEEF: 7
vs
ORIGINAL BEEF JERKY: 2
(3 ties)
Overview
| Nutrient | ADOBO FLAVOR DRIED BEEF | ORIGINAL BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 500 cal | 314 cal | |
| Protein | 79.4 g | 37.1 g | |
| Carbs | 0 g | 20 g | |
| Fat | 17.7 g | 2.9 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ADOBO FLAVOR DRIED BEEF | ORIGINAL BEEF JERKY | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ADOBO FLAVOR DRIED BEEF | ORIGINAL BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 0 MG | |
| Iron, Fe | 7.7 MG | 3.6 MG | |
| Potassium, K | 1,265 MG | 0 MG | |
| Sodium, Na | 1,794 MG | 1,657 MG |