ADOBO vs THAI PEANUT SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ADOBO: 4
vs
THAI PEANUT SAUCE: 4
(2 ties)
Overview
| Nutrient | ADOBO | THAI PEANUT SAUCE | Winner |
|---|---|---|---|
| Calories | 588 cal | 242 cal | |
| Protein | 11.8 g | 6.1 g | |
| Carbs | 47.1 g | 21.2 g | |
| Fat | 41.2 g | 15.2 g | |
| Fiber | 11.8 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ADOBO | THAI PEANUT SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ADOBO | THAI PEANUT SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 353 MG | 0 MG | |
| Iron, Fe | 4.2 MG | 0 MG | |
| Sodium, Na | 559 MG | 1,242 MG |