ADOBO vs CHINESE SWEET & SOUR SAUCE
Nutrition comparison per 100 g serving
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ADOBO wins in 5 out of 11 nutrient categories
ADOBO: 5
vs
CHINESE SWEET & SOUR SAUCE: 4
(2 ties)
Overview
| Nutrient | ADOBO | CHINESE SWEET & SOUR SAUCE | Winner |
|---|---|---|---|
| Calories | 588 cal | 143 cal | |
| Protein | 11.8 g | 0 g | |
| Carbs | 47.1 g | 34.3 g | |
| Fat | 41.2 g | 0 g | |
| Fiber | 11.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ADOBO | CHINESE SWEET & SOUR SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ADOBO | CHINESE SWEET & SOUR SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 353 MG | 6 MG | |
| Iron, Fe | 4.2 MG | 0 MG | |
| Potassium, K | 0 MG | 69 MG | |
| Sodium, Na | 559 MG | 486 MG |