ACTIVIA GREEK NONFAT YOGURT vs LIGHT BLENDED RASPBERRY LOWFAT YOGURT
Nutrition comparison per 100 g serving
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LIGHT BLENDED RASPBERRY LOWFAT YOGURT wins in 5 out of 10 nutrient categories
ACTIVIA GREEK NONFAT YOGURT: 3
vs
LIGHT BLENDED RASPBERRY LOWFAT YOGURT: 5
(2 ties)
Overview
| Nutrient | ACTIVIA GREEK NONFAT YOGURT | LIGHT BLENDED RASPBERRY LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 87 cal | 59 cal | |
| Protein | 8 g | 3.5 g | |
| Carbs | 12.7 g | 10 g | |
| Fat | 0 g | 0.3 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ACTIVIA GREEK NONFAT YOGURT | LIGHT BLENDED RASPBERRY LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 118 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 140 MG | 124 MG | |
| Sodium, Na | 33 MG | 112 MG |