ACTIVE HYDRATION TABLETS vs ORGANIC KALE POWDER
Nutrition comparison per 100 g serving
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ORGANIC KALE POWDER wins in 8 out of 14 nutrient categories
ACTIVE HYDRATION TABLETS: 4
vs
ORGANIC KALE POWDER: 8
(2 ties)
Overview
| Nutrient | ACTIVE HYDRATION TABLETS | ORGANIC KALE POWDER | Winner |
|---|---|---|---|
| Calories | 2 cal | 400 cal | |
| Protein | 0 g | 20 g | |
| Carbs | 0.2 g | 60 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 40 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ACTIVE HYDRATION TABLETS | ORGANIC KALE POWDER | Winner |
|---|---|---|---|
| Riboflavin | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 8 MG | 40 MG | |
| Vitamin K (phylloquinone) | 0 UG | 3,820 UG |
Minerals
| Mineral | ACTIVE HYDRATION TABLETS | ORGANIC KALE POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 3 MG | 2,200 MG | |
| Iron, Fe | 0 MG | 30 MG | |
| Magnesium, Mg | 5 MG | 0 MG | |
| Potassium, K | 21 MG | 2,600 MG | |
| Sodium, Na | 76 MG | 500 MG |