ACT II Fat Free Popcorn vs Cape Cod Potato Chips

Nutrition comparison per 100 g serving

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ACT II Fat Free Popcorn wins in 6 out of 12 nutrient categories

ACT II Fat Free Popcorn: 6 vs Cape Cod Potato Chips: 3 (3 ties)

Overview

Nutrient	ACT II Fat Free Popcorn	Cape Cod Potato Chips	Winner
Calories	0 cal	500 cal
Protein	10.3 g	7.1 g
Carbs	69.2 g	60.7 g
Fat	5.1 g	25 g
Fiber	10.3 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	ACT II Fat Free Popcorn	Cape Cod Potato Chips	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ACT II Fat Free Popcorn	Cape Cod Potato Chips
Calcium, Ca	0 MG	36 MG
Iron, Fe	1.9 MG	1.4 MG
Potassium, K	0 MG	1,464 MG
Sodium, Na	769 MG	482 MG

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