ACME vs THREE GRAIN BREAD

Nutrition comparison per 100 g serving

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THREE GRAIN BREAD wins in 6 out of 13 nutrient categories

ACME: 5 vs THREE GRAIN BREAD: 6 (2 ties)

Overview

Nutrient	ACME	THREE GRAIN BREAD	Winner
Calories	286 cal	176 cal
Protein	10.7 g	7.4 g
Carbs	50 g	35.3 g
Fat	1.8 g	2.9 g
Fiber	3.6 g	8.8 g
Sugar	0 g	0 g	Tie

Vitamin	ACME	THREE GRAIN BREAD	Winner
Niacin	0 MG	1.2 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	12.9 MG	0 MG

Mineral	ACME	THREE GRAIN BREAD
Calcium, Ca	71 MG	59 MG
Iron, Fe	2.6 MG	4.0 MG
Sodium, Na	536 MG	500 MG

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