ACME vs WHEAT BREAD

Nutrition comparison per 100 g serving

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WHEAT BREAD wins in 6 out of 13 nutrient categories

ACME: 5 vs WHEAT BREAD: 6 (2 ties)

Overview

Nutrient	ACME	WHEAT BREAD	Winner
Calories	278 cal	250 cal
Protein	8.3 g	9.4 g
Carbs	51.9 g	46.9 g
Fat	0.5 g	3.1 g
Fiber	1.9 g	3.1 g
Sugar	0 g	0 g	Tie

Vitamin	ACME	WHEAT BREAD	Winner
Niacin	0 MG	3.8 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	2.2 MG	0 MG

Mineral	ACME	WHEAT BREAD
Calcium, Ca	37 MG	0 MG
Iron, Fe	3.3 MG	2.3 MG
Sodium, Na	491 MG	438 MG

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