ACES & EIGHTS SWEET CORN SALSA vs HUMMUS
Nutrition comparison per 100 g serving
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ACES & EIGHTS SWEET CORN SALSA wins in 6 out of 10 nutrient categories
ACES & EIGHTS SWEET CORN SALSA: 6
vs
HUMMUS: 3
(1 ties)
Overview
| Nutrient | ACES & EIGHTS SWEET CORN SALSA | HUMMUS | Winner |
|---|---|---|---|
| Calories | 52 cal | 233 cal | |
| Protein | 3.5 g | 6.7 g | |
| Carbs | 13.8 g | 16.7 g | |
| Fat | 0 g | 15 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ACES & EIGHTS SWEET CORN SALSA | HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 51.7 MG | 10 MG |
Minerals
| Mineral | ACES & EIGHTS SWEET CORN SALSA | HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 1.2 MG | 1.2 MG | |
| Sodium, Na | 483 MG | 467 MG |