ACEROLA PREMIUM FRUIT PUREE vs MANGO CHUNKS

Nutrition comparison per 100 g serving

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ACEROLA PREMIUM FRUIT PUREE wins in 13 out of 19 nutrient categories

ACEROLA PREMIUM FRUIT PUREE: 13 vs MANGO CHUNKS: 3 (3 ties)

Overview

Nutrient	ACEROLA PREMIUM FRUIT PUREE	MANGO CHUNKS	Winner
Calories	25 cal	57 cal
Protein	0 g	0.7 g
Carbs	6 g	15 g
Fat	0 g	0.4 g
Fiber	1 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	ACEROLA PREMIUM FRUIT PUREE	MANGO CHUNKS	Winner
Folate, total	16 UG	0 UG
Niacin	0.4 MG	0 MG
Riboflavin	0.1 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	900 MG	36.4 MG

Mineral	ACEROLA PREMIUM FRUIT PUREE	MANGO CHUNKS	Winner
Calcium, Ca	20 MG	0 MG
Iron, Fe	0.4 MG	0 MG
Magnesium, Mg	16 MG	0 MG
Manganese, Mn	0 MG	0 MG	Tie
Phosphorus, P	20 MG	0 MG
Potassium, K	110 MG	171 MG
Sodium, Na	10 MG	0 MG
Zinc, Zn	0.3 MG	0 MG

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