ACAPULCOCO vs 100% PURE COCONUT WATER

Nutrition comparison per 100 g serving

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ACAPULCOCO wins in 5 out of 13 nutrient categories

ACAPULCOCO: 5 vs 100% PURE COCONUT WATER: 4 (4 ties)

Overview

Nutrient	ACAPULCOCO	100% PURE COCONUT WATER	Winner
Calories	22 cal	21 cal
Protein	0.4 g	0 g
Carbs	4 g	5 g
Fat	0.5 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ACAPULCOCO	100% PURE COCONUT WATER	Winner
Vitamin C, total ascorbic acid	4.5 MG	0 MG

Mineral	ACAPULCOCO	100% PURE COCONUT WATER	Winner
Calcium, Ca	15 MG	19 MG
Iron, Fe	0 MG	0 MG	Tie
Magnesium, Mg	8 MG	8 MG	Tie
Phosphorus, P	14 MG	10 MG
Potassium, K	210 MG	200 MG
Sodium, Na	20 MG	21 MG

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