ACAI vs CHUNKY APPLE SAUCE
Nutrition comparison per 100 g serving
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ACAI wins in 6 out of 11 nutrient categories
ACAI: 6
vs
CHUNKY APPLE SAUCE: 3
(2 ties)
Overview
| Nutrient | ACAI | CHUNKY APPLE SAUCE | Winner |
|---|---|---|---|
| Calories | 100 cal | 71 cal | |
| Protein | 1 g | 0 g | |
| Carbs | 15 g | 17.7 g | |
| Fat | 4 g | 0 g | |
| Fiber | 2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ACAI | CHUNKY APPLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ACAI | CHUNKY APPLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 40 MG | 64 MG | |
| Sodium, Na | 15 MG | 12 MG |