ACAI NUTRITIOUS PLANT-BASED MILK vs ALMOND MILK
Nutrition comparison per 100 g serving
Ad 468x60
ALMOND MILK wins in 5 out of 12 nutrient categories
ACAI NUTRITIOUS PLANT-BASED MILK: 4
vs
ALMOND MILK: 5
(3 ties)
Overview
| Nutrient | ACAI NUTRITIOUS PLANT-BASED MILK | ALMOND MILK | Winner |
|---|---|---|---|
| Calories | 50 cal | 17 cal | |
| Protein | 3.3 g | 0.4 g | |
| Carbs | 3.3 g | 0.8 g | |
| Fat | 1.9 g | 1.3 g | |
| Fiber | 0.4 g | 0.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ACAI NUTRITIOUS PLANT-BASED MILK | ALMOND MILK | Winner |
|---|---|---|---|
| Vitamin B-12 | 1.0 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ACAI NUTRITIOUS PLANT-BASED MILK | ALMOND MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 208 MG | 188 MG | |
| Iron, Fe | 0.4 MG | 0.2 MG | |
| Potassium, K | 0 MG | 79 MG | |
| Sodium, Na | 54 MG | 75 MG |