ACAI BOWLS vs STRAWBERRY MANGO
Nutrition comparison per 100 g serving
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STRAWBERRY MANGO wins in 6 out of 10 nutrient categories
ACAI BOWLS: 2
vs
STRAWBERRY MANGO: 6
(2 ties)
Overview
| Nutrient | ACAI BOWLS | STRAWBERRY MANGO | Winner |
|---|---|---|---|
| Calories | 124 cal | 50 cal | |
| Protein | 1.8 g | 0.7 g | |
| Carbs | 20.6 g | 11.4 g | |
| Fat | 3.5 g | 0 g | |
| Fiber | 4.1 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ACAI BOWLS | STRAWBERRY MANGO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 0.6 MG | 0.7 MG | |
| Potassium, K | 0 MG | 146 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |