ABSOLUTE FRUIT vs REAL CREAM BARS

Nutrition comparison per 100 g serving

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ABSOLUTE FRUIT wins in 5 out of 10 nutrient categories

ABSOLUTE FRUIT: 5 vs REAL CREAM BARS: 4 (1 ties)

Overview

Nutrient	ABSOLUTE FRUIT	REAL CREAM BARS	Winner
Calories	113 cal	262 cal
Protein	0 g	1.6 g
Carbs	29.3 g	14.8 g
Fat	0 g	21.3 g
Fiber	1.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ABSOLUTE FRUIT	REAL CREAM BARS	Winner
Vitamin C, total ascorbic acid	11.3 MG	0 MG

Mineral	ABSOLUTE FRUIT	REAL CREAM BARS
Calcium, Ca	19 MG	33 MG
Iron, Fe	1.0 MG	0 MG
Sodium, Na	19 MG	74 MG

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