ABSOLUTE FRUIT vs CHOCOALTE SILK PIE
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOALTE SILK PIE wins in 6 out of 11 nutrient categories
ABSOLUTE FRUIT: 4
vs
CHOCOALTE SILK PIE: 6
(1 ties)
Overview
| Nutrient | ABSOLUTE FRUIT | CHOCOALTE SILK PIE | Winner |
|---|---|---|---|
| Calories | 114 cal | 433 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 28.4 g | 30 g | |
| Fat | 0 g | 31.7 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ABSOLUTE FRUIT | CHOCOALTE SILK PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.2 MG | 0 MG |
Minerals
| Mineral | ABSOLUTE FRUIT | CHOCOALTE SILK PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 3 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 96 MG | |
| Sodium, Na | 0 MG | 117 MG |