ABSOLUTE FRUIT vs CHEESECAKE
Nutrition comparison per 100 g serving
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CHEESECAKE wins in 6 out of 10 nutrient categories
ABSOLUTE FRUIT: 3
vs
CHEESECAKE: 6
(1 ties)
Overview
| Nutrient | ABSOLUTE FRUIT | CHEESECAKE | Winner |
|---|---|---|---|
| Calories | 114 cal | 350 cal | |
| Protein | 0 g | 4.9 g | |
| Carbs | 28.4 g | 20.3 g | |
| Fat | 0 g | 27.6 g | |
| Fiber | 0 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ABSOLUTE FRUIT | CHEESECAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.2 MG | 1 MG |
Minerals
| Mineral | ABSOLUTE FRUIT | CHEESECAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 81 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 0 MG | 268 MG |