ABRH TFF Biscuit Dough vs Whole Grain Cornbread Muffin

Nutrition comparison per 100 g serving

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ABRH TFF Biscuit Dough wins in 5 out of 13 nutrient categories

ABRH TFF Biscuit Dough: 5 vs Whole Grain Cornbread Muffin: 3 (5 ties)

Overview

Nutrient	ABRH TFF Biscuit Dough	Whole Grain Cornbread Muffin	Winner
Calories	318 cal	275 cal
Protein	5.9 g	5.9 g	Tie
Carbs	38.8 g	45.1 g
Fat	15.3 g	8.8 g
Fiber	1.2 g	3.9 g
Sugar	0 g	0 g	Tie

Vitamin	ABRH TFF Biscuit Dough	Winner
Niacin	2.4 MG
Riboflavin	0.3 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	ABRH TFF Biscuit Dough	Whole Grain Cornbread Muffin	Winner
Calcium, Ca	47 MG	39 MG
Iron, Fe	2.1 MG	2.1 MG	Tie
Sodium, Na	953 MG	235 MG

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