ABRAHAM'S vs DIP

Nutrition comparison per 100 g serving

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ABRAHAM'S wins in 5 out of 10 nutrient categories

ABRAHAM'S: 5 vs DIP: 4 (1 ties)

Overview

Nutrient	ABRAHAM'S	DIP	Winner
Calories	154 cal	113 cal
Protein	7.7 g	0 g
Carbs	15.4 g	6.5 g
Fat	7.7 g	8.1 g
Fiber	7.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ABRAHAM'S	DIP	Winner
Vitamin C, total ascorbic acid	4.6 MG	0 MG

Mineral	ABRAHAM'S	DIP
Calcium, Ca	0 MG	65 MG
Iron, Fe	1.4 MG	0 MG
Sodium, Na	192 MG	903 MG

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