ABRAHAM'S vs SALSA AVOCADO WITH FIRE ROASTED TOMATILLOS
Nutrition comparison per 100 g serving
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SALSA AVOCADO WITH FIRE ROASTED TOMATILLOS wins in 5 out of 10 nutrient categories
ABRAHAM'S: 3
vs
SALSA AVOCADO WITH FIRE ROASTED TOMATILLOS: 5
(2 ties)
Overview
| Nutrient | ABRAHAM'S | SALSA AVOCADO WITH FIRE ROASTED TOMATILLOS | Winner |
|---|---|---|---|
| Calories | 154 cal | 67 cal | |
| Protein | 7.7 g | 0 g | |
| Carbs | 15.4 g | 6.7 g | |
| Fat | 7.7 g | 3.3 g | |
| Fiber | 7.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ABRAHAM'S | SALSA AVOCADO WITH FIRE ROASTED TOMATILLOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.6 MG | 120 MG |
Minerals
| Mineral | ABRAHAM'S | SALSA AVOCADO WITH FIRE ROASTED TOMATILLOS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 0 MG | |
| Sodium, Na | 192 MG | 450 MG |