ABE'S vs CHRISTMAS CAKE ROLL
Nutrition comparison per 100 g serving
Ad 468x60
CHRISTMAS CAKE ROLL wins in 5 out of 11 nutrient categories
ABE'S: 4
vs
CHRISTMAS CAKE ROLL: 5
(2 ties)
Overview
| Nutrient | ABE'S | CHRISTMAS CAKE ROLL | Winner |
|---|---|---|---|
| Calories | 563 cal | 415 cal | |
| Protein | 4.2 g | 2.4 g | |
| Carbs | 62.0 g | 42.7 g | |
| Fat | 35.2 g | 25.6 g | |
| Fiber | 2.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ABE'S | CHRISTMAS CAKE ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ABE'S | CHRISTMAS CAKE ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 26 MG | |
| Iron, Fe | 3.8 MG | 1.2 MG | |
| Potassium, K | 0 MG | 22 MG | |
| Sodium, Na | 366 MG | 220 MG |