ABDALLAH vs STARLIGHT MINTS

Nutrition comparison per 100 g serving

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ABDALLAH wins in 5 out of 11 nutrient categories

ABDALLAH: 5 vs STARLIGHT MINTS: 2 (4 ties)

Overview

Nutrient	ABDALLAH	STARLIGHT MINTS	Winner
Calories	441 cal	400 cal
Protein	2.9 g	0 g
Carbs	67.7 g	100 g
Fat	14.7 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ABDALLAH	STARLIGHT MINTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ABDALLAH	Winner
Calcium, Ca	118 MG
Iron, Fe	1.1 MG
Potassium, K	0 MG	Tie
Sodium, Na	500 MG

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