ABDALLAH vs WEGMANS

Nutrition comparison per 100 g serving

Ad 468x60

ABDALLAH wins in 6 out of 10 nutrient categories

ABDALLAH: 6 vs WEGMANS: 2 (2 ties)

Overview

Nutrient	ABDALLAH	WEGMANS	Winner
Calories	562 cal	357 cal
Protein	3.1 g	0 g
Carbs	59.4 g	90.5 g
Fat	34.4 g	0 g
Fiber	3.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ABDALLAH	WEGMANS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ABDALLAH	WEGMANS
Calcium, Ca	62 MG	0 MG
Iron, Fe	1.1 MG	0 MG
Sodium, Na	219 MG	167 MG

Ad 728x90