ABDALLAH vs CANDY

Nutrition comparison per 100 g serving

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ABDALLAH wins in 6 out of 10 nutrient categories

ABDALLAH: 6 vs CANDY: 2 (2 ties)

Overview

Nutrient	ABDALLAH	CANDY	Winner
Calories	429 cal	325 cal
Protein	3.6 g	0 g
Carbs	64.3 g	85 g
Fat	17.9 g	0 g
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ABDALLAH	CANDY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ABDALLAH	CANDY	Winner
Calcium, Ca	71 MG	0 MG
Iron, Fe	1.3 MG	0 MG
Sodium, Na	179 MG	0 MG

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