ABC SHORTBREAD COOKIES vs GINGER BREAD COOKIES
Nutrition comparison per 100 g serving
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GINGER BREAD COOKIES wins in 6 out of 12 nutrient categories
ABC SHORTBREAD COOKIES: 2
vs
GINGER BREAD COOKIES: 6
(4 ties)
Overview
| Nutrient | ABC SHORTBREAD COOKIES | GINGER BREAD COOKIES | Winner |
|---|---|---|---|
| Calories | 464 cal | 308 cal | |
| Protein | 3.6 g | 3.9 g | |
| Carbs | 75 g | 69.2 g | |
| Fat | 17.9 g | 23.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ABC SHORTBREAD COOKIES | GINGER BREAD COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ABC SHORTBREAD COOKIES | GINGER BREAD COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 77 MG | |
| Iron, Fe | 0 MG | 4.2 MG | |
| Potassium, K | 79 MG | 0 MG | |
| Sodium, Na | 196 MG | 519 MG |