ABC COOKIE SQUARES vs TRADITIONAL SHORTBREAD
Nutrition comparison per 100 g serving
Ad 468x60
ABC COOKIE SQUARES wins in 8 out of 11 nutrient categories
ABC COOKIE SQUARES: 8
vs
TRADITIONAL SHORTBREAD: 1
(2 ties)
Overview
| Nutrient | ABC COOKIE SQUARES | TRADITIONAL SHORTBREAD | Winner |
|---|---|---|---|
| Calories | 464 cal | 467 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 71.4 g | 53.3 g | |
| Fat | 17.9 g | 26.7 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ABC COOKIE SQUARES | TRADITIONAL SHORTBREAD | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ABC COOKIE SQUARES | TRADITIONAL SHORTBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 1.2 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 339 MG | 317 MG |